Barre + Kids
Parent Testimony!
Weekly Saturday Family Low-Impact Workout/Dance Class
What is Barre + Kids?
Barre + Kids is a dynamic and interactive fitness class that combines elements of ballet, dance, and fitness tailored specifically for young children. Led by Ms. Olja, this class promises to get your little ones moving, grooving, and having a blast!
Barre + Kids is held at STEAMspark Montessori Experience every Saturday from 10:00 AM - 10:45 AM.
Who Can Join?
Barre + Kids is open to families with children up to the age of 6. While the class is held at STEAMspark Montessori Experience, you do not have to enrolled in the school to attend Barre + Kids!
Parents, grandparents, and caregivers alike will cherish the opportunity to create cherished memories with their little ones during Barre + Kids.
Why Barre + Kids?
- Fun and Engaging for All: Watch your child's eyes light up as they dance, stretch, and move to lively music in a supportive and encouraging environment.
- Benefits for the Mind: As you and your child concentrate on the dance steps, you'll both enter a level of meditation in movement! This level of meditation activates the release of endorphins ('feel good' hormones), boosts energy levels, and lifts spirits.
- Boost Coordination: Barre + Kids enhances both you and your child's coordination, balance, and motor skills through tailored exercises. From head to toe, we focus on creating space, improving circulation, building strength, and enhancing flexibility!
- Build Confidence: Our program nurtures self-expression and fosters confidence, empowering both adults and children to shine both on and off the dance floor.
- Social Interaction: Many Friendships are born on the dance floor! Barre + Kids classes are a wonderful way to make friends and encourage socialization as you and your child interact with peers in a fun and friendly setting.